Squats, not Quats — Why The Fitness Industry Is Staying Away From Many List N Products

Quats (quaternary ammonium compounds), as healthy as it sounds, are powerful disinfectant chemicals commonly found in wipes, sprays, and other commercial cleaners that are designed to kill germs, bacteria, and viruses.

Often found as the main active ingredient that allows a product to claim to be antiviral, they are…